IQ Lift's brain training download High IQ Pro® is known to have a dramatic IQ and memory increasing effect after just 19 days of training - with a 40% fluid intelligence gain on a standardized IQ test. It stimulates brain plasticity and helps counter the effects of cognitive aging. This is the only brain training exercise that has been scientifically demonstrated to improve IQ.

To learn more about this scientifically validated brain training exercise click here.

 
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IQ Lift recommends that brain training to build optimal brain performance is done over a 4 week period, training 5 days per week for a total of 20 days brain training. If the full daily training session is too much to do in one sitting, divide it into morning and evening sessions - 10 blocks per session. Training for 20 days is recommended for a specific IQ-intensive goal that will be implemented in 1 month (such as an exam, psychometric / job aptitude test, project or high IQ society test). After the 20 days' training, give yourself a day of rest to consolidate the fluid intelligence and memory gains, and then take your IQ-intensive challenge.

You can expect at least a 10 point gain on a standard IQ test
with this training plan.

For long term cognitive gains using the working memory brain training download we recommend you do 10 sessions in the morning and 10 in the evening, for 4-5 days a week, and keep this training up over the long term. In principle this brain training can be maintained at a less intense level for months or years. This will help with maintaining high levels of brain fitness & fluid intelligence, and counteracting the effects of cognitive aging. Occasional breaks from brain training is not a problem. With this long term plan, your IQ can be maintained at least 10 points above your initial IQ level.

We recommend you combine your brain training with brain nutrition & physical exercise for overall brain fitness and cognitive efficiency.

To find out about our other
IQ increasing plans
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